HOLISTIC THERAPY
Holistic Therapy addresses the health of the person as a whole. While a traditional diagnosis can be broken down into separate parts, holistic therapy views the whole person (mind, body, and spirit) as a singular entity.
Mind, body and soul are connected so if we just focus on one of those we can't achieve a complete well-being.
For this holistic therapy I apply all my knowledge I have as a Psychologist, Yoga Teacher, Meditation Teacher and Energy healer.
I CAN SHOW YOU HOW TO:
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Manage your emotions
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Change your limiting beliefs
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Increase your self-awareness
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Work on your acceptance
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Express yourself through movement
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Manage your relationships
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Release what is not serving you
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Identify and change what you are attached to
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How to change your reality
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How to rise your vibration
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How to manifest
6 MONTHS HOLISTIC THERAPY PROGRAM:
I will accompany you for 6 months (online or In-Person in Byron Bay) in which with an holistic approach you will create the life you deserve full of abundance, peace and joy.
This healing modality is full of:
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Shadow work
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Psychology
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Energy healing
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Somatic Practises
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Mindfulness practises
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Among others
This program is not the "typical therapy". By typical therapy I mean the one you only you use your conscious mind to heal. We will be honouring the connection between the mind, the body and the soul. When we use ONLY the mental body we loose the bigger picture (actually being always in the mind is kinda where most of our problems begin).
Your life will transform when you will start listening to the body. When you start integrating somatic practises, mindfulness and energy work as it will allow you to access the wealth of information and insight stored within our bodies and energy fields. These practises will help you to listen the subtle messages and cues of our bodies, leading to a deeper understanding of ourselves and our experiences. It also allows you to release stored tension, trauma, and emotions that may be hindering your growth and well-being.
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Why 6 months?
I don't offer single sessions because healing takes time. As I said this is not the traditional therapy. So I will guide you and support you during half year. Half year (at least) is needed to integrate all the learnings and everything you are letting go on the way. Of course if you want to continue deepening into your journey we can still work together after the 6 months.
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How often do I need a session?
It depends. We will discuss this at the free 15 min call to see what you need. Most of the time we start with 1 session every week during the first month and then depending on your needs we can do 1 session every 2 weeks or finish the program with 1 session per month.
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What is the Investment?
The price is per session, as everyone will need a different amount of sessions. It's 99AUD per session (1h long aprox) even if it's energy healing.
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Can I quit the program at any time?
Yes, of course. However, I highly recommend you to commit 6 months. Sometimes you might feel you are not evolving, sometimes you might feel you are going backwards because healing journey can be full of ups and downs. That's why I don't offer single sessions.
The foundation of this 6 month holistic therapy is SPIRITUAL.
