In a world where we’re constantly exchanging energy with people, places, and situations, protecting your energetic field is essential. Just as we care for our physical health, maintaining the integrity of our energy body allows us to feel balanced, vibrant, and aligned.
Energy protection is not about closing yourself off but rather creating a strong and sovereign energetic field that supports your growth while keeping external influences at bay.
Here are four ways to help you protect your energy (my fav is the last one):
1.Sealing your Aura with a golden bubble
Sit in a quiet space, close your eyes, and take a few deep breaths.
Visualize a golden light descending from above, enveloping your entire body. Imagine it forming a radiant, shimmering bubble around you.
Feel the bubble as strong, protective, and impenetrable. Affirm:
"I am surrounded by divine light. Only love and high vibrations may enter my field."
Carry this image with you throughout the day, reinforcing it when needed.
This golden bubble acts as a shield, deflecting lower vibrations while amplifying your own energy.
2. Call in your Spirit Guides for protection
Your guides, ancestors, or angels are always available to assist you. All you need to do is ask. They are waiting for you to ask them!
Before starting your day, take a moment to center yourself.
Say out loud or in your mind:
“I call upon my spirit guides, angels, and divine protectors to surround me with love and light. Please shield me from any energies that are not in alignment with my highest good.”
Imagine yourself surrounded by a circle of light beings, holding space for you throughout the day.
Trust in their presence and know that you are being supported and protected on all levels.
3. Use crystals or Symbols with specific frequencies
Crystals are powerful allies for energetic protection. Their unique frequencies can help create boundaries and deflect negativity.
Black Tourmaline: Absorbs negative energy and promotes grounding.
Amethyst: Offers spiritual protection and raises your vibration.
Selenite: Clears and purifies your aura.
Before leaving your home, hold the crystal in your hand and set an intention for protection, saying: “This crystal anchors my energy and keeps me safe throughout the day.”
4. Use etheric roses
Roses in the energetic plane, mean: Beauty, spirituality and divine love. Roses vibrate in a high frequency (only roses of light, avoid brown, black or grey roses).
Before leaving your home find a meditative state taking some deep breaths and perceive your auric field. Notice where your electromagnetic field ends.
Outside your auric field you will place 4 roses (one in front of you, one in your left, one in your right and one behind you).
Now root this roses all the way down to the centre of the Earth. The stem should be strong.
Visualise the roses as big as you desire (if you know you will need extra protection for the day visualise them as big as possible).
During the day, every time you can, close the eyes and check how the roses are doing. You might find them withered (or that have changed its colour or brightness) change them and create a new ones.
But here’s the key truth I’ve learned: the most effective way to protect your energy is through a ritual that you create yourself. Tools like crystals, symbols, or techniques are helpful, but the ultimate power comes from your own intention.
Your intention and your voice are DIVINE COMMAND.
If you believe that a crystal protects you, it will.
If you believe someone can influence your energy, they can.
Your beliefs are the blueprint for your reality, so it’s vital to be aware of what you believe.
I invite you to connect with your intuition and create your own personalized ritual for protection. Let it come from within, guided by your heart and your soul’s wisdom.
Remember, you are the ultimate authority over your energy. ✨